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How to choose the perfect gym bottoms

How to choose the perfect gym bottoms

Hitting the gym is all about looking and feeling your best. So, which gym bottomwear reigns supreme: leggings, trackpants, shorts, or joggers? We're here to break down the pros and cons of each contender, helping you find your perfect workout match!


Leggings or Trackpants



The reigning champ of gym comfort, leggings for her and trackpants for him - they offer a supportive fit that flatters all body types. They're ideal for high-impact activities like running, HIIT, or dance, minimizing bounce for distraction-free movement. Plus, with endless styles and patterns, you can express your unique aesthetic while conquering your workout goals.





Comfy joggers combine the coziness of sweatpants with the sleekness of track pants and leggings. They're perfect for moderate-intensity workouts and stretching, offering warmth and a relaxed fit without sacrificing style.





Craving breathability and freedom of movement? Shorts are your workout BFF for warm weather sessions, running, or weightlifting. They offer ample legroom and ventilation, keeping you cool and comfortable as you crush your goals. Shorts come in many styles so find the one that’s perfect for you!


There's no one-size-fits-all answer, as your perfect gym bottom wear depends on your personal preferences and workout style. Experiment with different fabrics and fits to find what makes you feel most confident and comfortable! Remember, Jockey offers a wide range of leggings, shorts, and joggers for men and women crafted with performance fabrics and stylish designs, so you can conquer your workouts in comfort and style.


For additional comfort, don't forget about layering! Pair your favorite leggings with a breathable tank top or shorts with a moisture-wicking tee for added flexibility and temperature control.


Now go forth and conquer your gym goals, feeling fabulous from the bottom up!