Guessing your panty size is basically the adult version of playing fashion roulette. One day it’s riding up, and the next it’s sagging like it gave up halfway through the day. If you’ve ever stood in a store aisle squinting at a panty size chart, not understanding a thing, trust us, you’re not alone.
With women’s underwear sizes varying from brand to brand (and even style to style), it’s no wonder we’re all a little confused.
This blog is here to solve that. No more wedgies, muffin tops, or waistband wars. Just a clear, step-by-step guide on how to measure your panty size at home.
Why Getting Your Panty Size Right Matters
Before we begin, yes, size does matter. But not just for comfort.
The perfect panty for women aces at comfort and style! It supports your body the right way. It is designed to avoid rashes, waistline marks, wedgies (yep), and that odd bunching situation when your underwear tries to migrate.
Wearing the correct size also means:
● Your panty sits where it should
● No cutting in at the waist or thighs
● Seamless look under clothes (yes, even leggings)
● Better posture and confidence (comfort = cool)
Step-by-Step: How to Measure Your Panty Size at Home
You don’t need fancy tools or a lingerie expert. You just need a soft measuring tape and a few quiet minutes. Let’s get started.
What You'll Need Before You Measure A soft measuring tape (fabric or tailor’s tape)
● A mirror (to make sure the tape sits straight)
● Light or no clothing
● A notepad or phone to jot down measurements
● Your go-to panty size chart (don’t worry, we’ve got one below)
1. Measure Your Waist
Your natural waist is the narrowest part of your torso, usually right above the belly button.
● Wrap the tape around without pulling too tight
● Make sure the tape is parallel to the floor
● Take the measurement in inches while maintaining a relaxed posture
2. Measure Your Hips
This one’s more important than most people think. Your hips carry a lot of the fit, especially when it comes to ladies' panties types like bikinis or boyshorts.
● Find the widest part of your hips
● Wrap the tape around and check in the mirror to keep it level
● Again, don’t pull too tight and note the measurements
3. Match Your Measurements to a Panty Size Chart
Once you’ve got your numbers, refer to a reliable underwear size chart (like the one below). Sizes vary across brands, so always cross-check before buying.
Quick Reference: Women’s Underwear Size Chart
Use this women's underwear size chart as a general guide. Your body might fall between sizes, and that’s totally normal. In that case, try both and see what feels best.
What If You’re Between Sizes?
Let’s be real, not all bodies fit neatly into a size chart box. Maybe your waist says medium, but your hips are yelling large. So, what do you do when your panty size falls between two sizes?
Here’s a cheat sheet:
● Prioritize comfort: If you're unsure, always size up. A slightly looser fit is better than dealing with pinching waistbands or riding up.
● Fabric matters: Stretchy materials like modal or spandex blends can accommodate in-between sizes better than cotton.
● Try different styles: Some panties for women are naturally more forgiving, such as boyshorts or high-rise briefs. Others, like thongs or bikinis, might require a more precise fit.
● Brand sizing can vary: Always cross-check with the women’s underwear size chart of the brand you’re buying from. A medium in one may be a small in another. The Jockey Panty Size Chart helps you select the right size for any of our panties.
Remember, the goal is to feel secure and comfortable, not squeezed in uncomfortably.
A Note on Fabric and Fit
Not all panty types for women fit the same. A lace bikini and a cotton brief might both be a size ‘M’ but feel totally different. That’s because fabric plays a huge role in fit and comfort.
Cotton, for instance, has less stretch but offers excellent breathability, making it perfect for all-day wear and sensitive skin. Modal, on the other hand, is ultra-soft, drapes beautifully, and moves with you, ideal if you want a smoother, more luxurious feel. Elastane blends add that gentle “hug” and flexibility with the right amount of stretch, ensuring your panties adapt to your body’s shape. And then there are seamless styles which are lightweight, smooth, and virtually invisible under clothes. They can feel a little snugger because of their construction.
So, the next time you’re shopping for panties, don’t just check the size chart, take a moment to read the fabric label too. It’s the secret to finding your perfect fit.
Fit Should Feel Like a ‘Yes!’
You don’t need to settle for almost right. Getting your panty size right isn’t about vanity; it’s about everyday comfort, confidence, and feeling like yourself in your women’s underwear.
And once you know your fit? Go ahead, explore different panty types for women, from full coverage to cheeky cuts; comfort can still look cute.
Frequently Asked Questions
Q1. How can I measure my panty size at home?
Use a soft measuring tape to measure two key areas, your waist (just above your belly button) and your hips (at the widest point). Then match those numbers to an underwear size chart to find your perfect fit. If you don’t have a measuring tape, use a string and compare it to a ruler.
Q2. What panty size is XL?
An XL panty size typically fits waists around 36-38 inches and hips around 44-46 inches, but this can vary depending on the brand. Always check the women’s underwear size chart before you buy.
Q3. What panty size is 85 cm?
If your hip size is 85 cm, that usually corresponds to a Small in most ladies' panty size charts, but again, check the brand’s chart for exact sizing.
Q4. How to find your panty size without measuring tape?
No tape? No problem. Grab a piece of string or ribbon, wrap it around your waist and hips, then measure that length against a ruler. You can then use those numbers to find your size in a women's panties size chart.
